Our family has a philosophy that food should be simple, uncomplicated, and respected.  What we fuel our bodies with matters.  When we look at a list of ingredients we should be able to read them and have a basic  understanding of what it is and how it benefits our bodies.  If the majority of the foods we eat come with a list of ingredients that sound like a chemistry book, we are likely being fooled into thinking we are eating food rather than nourishing our bodies with what they really require to meet our energy needs for the day.  Simple foods bring out flavors that we miss when we mess with a complicated ingredient list trying to make something taste good. That being said, I hope that you will enjoy few of the items that I have put together.  For Sweet Thyme, I have committed to these three principles, incorporating local ingredients, purposely avoid using genetically modified ingredients, and using as many organic ingredients as possible.  We have gluten free, paleo and organic bakery items, sandwiches, and deli salads.